Posts In Category

Wellness

Stress is an unavoidable problem in students’ lives. Students stress over school, homework, living expenses and student debt, as well as their busy social lives. Now, some stress is good for you. It is a natural way of remaining alert and focused. However, unless you minimize stress in your life,

Virtual medicine visits with your healthcare practitioner via your computer or phone are part of the new normal, and that’s a good thing! Even before the stay at home orders began, seeing a healthcare practitioner via your device of choice was gaining popularity. Then the pandemic kicked telemedicine into the

There is a high level of interest in the development of integrative strategies that can augment the ability of public health measures to prevent Covid-19. While integrative therapies have yet to be validated in human clinical trials, now is the time to be proactive and to take aggressive steps toward

The coronavirus outbreak remains in full swing throughout North America and the rest of the world. With so many people falling ill, the outbreak has had many wide-reaching effects on people of all kinds. Of course, the disease that’s caused by coronavirus, COVID-19, has hospitalized thousands of people all across

Across the country many pregnant women are facing a difficult decision: where to give birth during a rapidly changing, global healthcare crisis? Hospitals are facing increased need for beds for sick patients and hospital birth centers are implementing protocols which may change a woman’s birth plan. Many women are choosing

Whenever dangerous diseases such as COVID-19 start spreading, public health officials, state governors, city mayors, and everyday Americans alike prepare and adjust to minimize the damage in any way they can. Even if you are not a doctor or a city mayor, you can do your part to keep your

For nearly 30 years, researchers with the HeartMath Institute (HRI) have delved into the wonders of the heart helping thousands to improve their emotional wellbeing using their discoveries and tools. Like ordering a perfect chemical cocktail to reduce stress, find courage or forgiveness, we can now tell the heart how

Social constructs of time and change have been governing human activity and beliefs in all cultures. 2020 has a major impact on our collective consciousness because of the way it is seen as a powerful time of redefining where we are at in however we’ve been taught about human history.

A drug is any substance that alters the human body, ranging from aspirin to heroin and anything in between. Most drugs are either prescribed via a doctor, or they are illegal to use at all. Today across the U.S., opioids are being abused in ever-greater numbers, and many experts agree

Journeying in another country is an experience that can be exhilarating, enlightening, wonderful, overwhelming, frustrating and disheartening all at the same time. One of the aspects of foreign travel that can be most challenging is remaining healthy. Montezuma’s revenge, parasites, rashes, mosquito borne illnesses and cholera are but a few