With fall right around the corner, now is the best time to get out and enjoy the great outdoors. Hiking is the fourth-most popular outdoor activity in the U.S. and it’s an awesome way to take in the sights and sounds of nature while also getting your steps in. Of

The summer season presents the opportunity to get outside and get active. However, many people aren’t sure what the best ways to stay healthy while being outdoors are. Thankfully, there is no shortage of great and creative ideas for families. Here are the top five ways you can help keep

When you run a business with employees, having to worry about a work injury is inevitable. This is why some jobs such as service gas lining or installing natural gas appliances require training before you can be certified to do them. Employment can be dangerous. This is why workers compensation

Many people don’t realize (or don’t even consider) that hiking is beneficial in many ways. Hiking has mental and physical advantages to enjoy — and it’s usually free of charge. As they say, the best things in life are free — and this sentiment definitely applies to hiking. But why

A child’s development benefits greatly from outdoor activities. Recent studies show that 90% of our time is spent indoors. Children are spending less time outdoors due to structured academic activities, overuse of computers, and a decrease in inspiring and safe outdoor activities. In return, this limits their exposure to daylight

Although the U.S. COVID-19 vaccine rollout still lags behind, accessibility has increased. And now that President Biden has instructed states to make vaccines available to every adult by May, many are wondering whether it’ll be too long before things get back to normal again. However, leading infectious disease expert Dr.

What is sustainable living? According to greenmatters.com, “Sustainable living is a lifestyle that aims to reduce one’s environmental impact, in ways that are sustainable both for the Earth and for the person.” You and your family’s awareness of sustainability and the actions you all take to live a more eco-friendly

In many parts of the country, winter isn’t even close to being over. And while frigid temperatures might make you want to hibernate until April, the reality is that there’s so much beauty — and fun! — to be found outside. Whether you participate in popular winter sports like skiing

Orthodontic treatment is vital in both children and adults. The treatment ensures the proper function of teeth. When teeth are misaligned, it affects the way you bite. Visit an orthodontist if you have misaligned teeth to avoid abnormal wearing of teeth, which may lead to extensive dangers requiring expensive dental

For many Americans, there’s nothing quite like that first cup of coffee in the morning. But what you might not realize is that your java doesn’t merely give you a jolt of energy; it could also be protecting your heart. Certainly, there are a number of ways to improve your