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Upcoming Events › Wellness

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November 2020

Awareness Through Movement Class

November 5, 2020 @ 5:30 pm - November 11, 2021 @ 6:30 pm
|Recurring Event (See all)
every Thursday from 5:30 to 6:30 except Thanksgiving going indefinitely
Yoga Studio Behind Jefferson Farm Kitchen, 135 S Oregon St
Jacksonville, OR 97530 United States + Google Map

Awareness Through Movement: Calm Body; Calm Mind Thursdays, 5:30-6:30 pm Jefferson Farm Kitchen Yoga Studio, 135 S Oregon St, Jacksonville, OR 97530 A class that empowers you. These traumatic times have left us all living in a heightened stress response. Learn to reactivate the relaxation response. Mindful movement is a Feldenkrais way to move OUT of reactivity, muscular tension and pain. For a return to ease and wellbeing, come join us! Social distancing with masks required. Wear loose, comfortable clothing. Bring…

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April 2021

Chanting & Chai

April 18 @ 9:30 am - 11:00 am
|Recurring Event (See all)
Every Sunday
Art & Soul Gallery, 247 E Main St
Ashland, OR 97520 United States
$10

Come and enjoy the soul awakening experience of Chanting & Chai at Art & Soul Gallery! $10 drop in Follow Peter’s rich baritone voice on a meditative journey through the five layers of the subtle body. You can sing along or just close your eyes and listen while Peter explains the essence of ancient Sanskrit texts and guides you into a deep, transformative exploration of the Divine.

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