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November 2020
Awareness Through Movement Class
Awareness Through Movement: Calm Body; Calm Mind Thursdays, 5:30-6:30 pm Jefferson Farm Kitchen Yoga Studio, 135 S Oregon St, Jacksonville, OR 97530 A class that empowers you. These traumatic times have left us all living in a heightened stress response. Learn to reactivate the relaxation response. Mindful movement is a Feldenkrais way to move OUT of reactivity, muscular tension and pain. For a return to ease and wellbeing, come join us! Social distancing with masks required. Wear loose, comfortable clothing. Bring…
Find out more »January 2021
Chanting & Chai
Come and enjoy the soul awakening experience of Chanting & Chai at Art & Soul Gallery! $10 drop in Follow Peter’s rich baritone voice on a meditative journey through the five layers of the subtle body. You can sing along or just close your eyes and listen while Peter explains the essence of ancient Sanskrit texts and guides you into a deep, transformative exploration of the Divine.
Find out more »Mentoring Essentials Training
Fri. 1/29: 6pm – 9pm & Sat. 1/30: 9am – 5pm Coyote Trails School of Nature, Medford, OR Please share our flyer! Jan. 2021 Training This training will take place outdoors at Rogue Valley Mentoring's office (the former Coyote Trails Nature Center in Medford's US cellular Park). Both days will be held outside with physical distancing, cover for bad weather, outdoor heaters, a fire pit, and an indoor restroom in RVM's office. Please bring a mask and a sleeping bag or very warm clothes. …
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