Posts Tagged

Yoga

Please email me at this address: <honoringthemother@gmail.com> at least 1/2 hr before class to sign up and receive the Zoom link. This Sunday, September 20, I will donate all of the proceeds from class to victims of the Almeda Fire.  You can use your class pass, or purchase a drop

Combine the poses of yoga with the Jenga-like stacking of acrobatics and you have acroyoga, which is just the thing for one of the remaining lazy summer days in the park. Enthusiast and instructor, Sean Gerhardt, says that Acroyoga is a summer must because “it makes you connected with friends,