Awareness Through Movement: Calm Body; Calm Mind Thursdays, 5:30-6:30 pm Jefferson Farm Kitchen Yoga Studio, 135 S Oregon St, Jacksonville, OR 97530 A class that empowers you. These traumatic times have left us all living in a heightened stress response. Learn to reactivate the relaxation response. Mindful movement is a Feldenkrais way to move OUT of reactivity, muscular tension and pain. For a return to ease and wellbeing, come join us! Social distancing with masks required. Wear loose, comfortable clothing. Bring…